Friends alum Courteney Cox, 52, recently appeared on Bear Grylls’ show Running Wild and got candid about her experiences with plastic surgery.

“I think there’s a pressure to maintain [your looks], not just because of fame, but just, you know, being a woman in this business,” Cox said of her long history in Hollywood. “I have done things that I regret, and luckily they’re things that dissolve and go away.”

Cox went on to say that she now embraces a new motto in life: “There are certain parts about getting older that are fantastic… Just let it be.”

Image via Flickr/gossipcop

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